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Meet Skylar

Empowering Organizations and Individuals to Thrive with Purpose, Resilience, and

Mental Well-Being.

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Empowering individuals and organizations to THRIVE.

Hi, I'm Skylar, 

A passionate guide in helping you optimize your inner world so you can create and achieve what you truly desire in your outer world.

With over a decade of experience in the wellness and coaching space, I am obsessed with helping other humans live with less pain and suffering. The subconscious mind, your energy system, and your physical body contribute greatly to your overall wellbeing AND your sense of fulfillment. It is my mission at this time, to help you where you are at, to  access the version of yourself that is capable of living the life you truly desire. 

Whether you're seeking a specific modality to support your personal wellbeing or you're ready to expand your leadership, vitality, and sense of fulfillment on your track to great success as a business owner, entrepreneur or leader/manager, you'll find what you need below.

 

Explore my 1:1 offerings for supporting a specific need,  or visit The THRIVE Framework to learn more about the wellness courses and trainings we have  for organizations, leaders, business owners and entrepreneurs/"wantrepreneurs". 

Workplace Wellness Consulting

The THRIVE Framework is a foundational approach to cultivating wellness in the workplace. Through dynamic workshops, transformative courses, and tailored coaching packages, we support both leaders and teams in building a thriving, resilient work culture.

Our programs are designed with a top-down approach, empowering leadership to model and sustain wellbeing, which naturally ripples throughout the organization.

Interested in bringing a fresh wave of vitality and balance to your team? Explore our workshops, courses, or book an interactive wellness session through the link below.

Professional at work

Our Specializations

De-escalation and Critical Incident Stress Management

Mindfulness Workshops and Leadership Trainings

Addressing

Limiting beliefs and helping access one's true potential.

Emotional 

Resiliency and Nervous System Regulation

Intuition Courses and

Reiki Trainings

Embark on your journey towards taking back your life, reducing the burdens of a stressful lifestyle and access your true potential now. Start your transformation today.

“Skylar's guidance has been transformative, both personally and professionally. Her expertise in workplace wellness and leadership development is unparalleled.”

- Jenna S.

“Working with Skylar has been a game-changer for our team. Her workshops have fostered a culture of well-being and productivity.”

- Alex M.

“Skylar's coaching has had a profound impact on my life. I've achieved a newfound sense of balance and fulfillment.”

- Taylor R.

Tanya T.

“Working with Skylar was truly transformational. Skylar's gifts are so unique and it wasn't like any experience I've ever had. She delivered the exact messages I needed to hear. "

Coaching Client

"Thank you SO much for that coaching session. I already feel more clear on what I need to do moving forward. I am very grateful. Thanks Skylar."

Kritsen L.

“I am currently in the Reiki Mastery Program and completed my level 1 & 2 just over a year ago with Skylar. It has helped to unlock a part of me that has been "lost" for lack of a better word and I am so grateful for what this community and these programs have helped me rediscover.”

Empower Your Team

Corporate Mindfulness Workshops

Elevate your workplace with The Vitality Way. Discover innovative corporate mindfulness workshops for burnout prevention, de-escalation, and leadership trainings. Let Skylar Shay guide your team to optimize their inner wellbeing for peak performance.

Phone

343-333-6712

Email

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