THE VITALITY WAY
Empowering Organizations and Individuals to Thrive with Purpose, Resilience, and
Mental Well-Being.
Empowering individuals and organizations to THRIVE.
Our mission at The Vitality Way is to transform workplace cultures and personal lives by prioritizing mental health, emotional intelligence, and intuitive alignment. We equip leaders, teams, and individuals with the tools to unlock their full potential, fostering sustainable success, well-being, and fulfillment in all areas of life.
Workplace Wellness Consulting &
Inner Wellbeing Coaching
Welcome to The Vitality Way! Our mission is to empower individuals and organizations to thrive through workplace wellness and executive leadership coaching. As a workplace wellness consultant, I am dedicated to helping you and your team achieve optimal mental and emotional well-being and performance. With a focus on holistic wellness, we offer a range of services and workshops designed to elevate your professional and personal well-being.
“Skylar's guidance has been transformative, both personally and professionally. Her expertise in workplace wellness and leadership development is unparalleled.”
- Jenna S.
“Working with Skylar has been a game-changer for our team. Her workshops have fostered a culture of well-being and productivity.”
- Alex M.
“Skylar's coaching has had a profound impact on my life. I've achieved a newfound sense of balance and fulfillment.”
- Taylor R.
Tanya T.
“Working with Skylar was truly transformational. Skylar's gifts are so unique and it wasn't like any experience I've ever had. She delivered the exact messages I needed to hear. "
Coaching Client
"Thank you SO much for that coaching session. I already feel more clear on what I need to do moving forward. I am very grateful. Thanks Skylar."
Kritsen L.
“I am currently in the Reiki Mastery Program and completed my level 1 & 2 just over a year ago with Skylar. It has helped to unlock a part of me that has been "lost" for lack of a better word and I am so grateful for what this community and these programs have helped me rediscover.”
Address
4 Cataraqui St
#101, Kingston, ON K7K 1Z7
Phone
343-333-6712