THE VITALITY WAY
Establishing a Foundation for you or
Your Organization to THRIVE
Helping Individuals and Organizations Thrive
Welcome! I’m Skylar Shay, Founder of The Vitality Way—a passionate advocate for personal and professional growth. Our mission at The Vitality Way is to help individuals and organizations thrive by unlocking their highest potential. Whether guiding a corporate team to greater synergy or coaching an individual to rediscover their personal power, we are committed to creating transformative experiences that lead to lasting success.
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At the heart of this work lies a dual passion: empowering individuals to step into their inner wisdom and live to their greatest potential, while also equipping organizations with the tools to create thriving workplace cultures. I believe that the key to true success—whether personal or professional—lies in resilience, and intentional action.
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To support this vision, I’ve developed the THRIVE Framework, which serves as a cornerstone for our corporate leadership programs and personal coaching sessions.
The THRIVE Framework
The THRIVE Framework is a holistic approach to growth and success, built around six core principles:
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Trust: Building trust within yourself and your teams to foster meaningful connections.
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Heart-Centered Leadership: Leading with empathy and authenticity.
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Resilience: Cultivating the mental and emotional fortitude to navigate challenges.
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Intuition: Tapping into your inner wisdom to make impactful decisions.
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Vitality: Prioritizing physical and emotional well-being for sustained success.
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Enjoyment: Creating space for joy, fulfillment, and celebration in your journey.​ Making moves from a place of pleasure NOT pressure.
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Through this framework, I provide a roadmap for individuals and organizations to navigate growth with purpose and confidence.
​Corporate Workshops & Trainings
For organizations, Workshops and Trainings that enhance team synergy, improve communication and group cohesion, reduce burnout and cultivate a thriving workplace culture. These sessions are ideal for organizations seeking to strengthen their leadership teams and create environments where everyone can succeed.
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1:1 Coaching and Personalized Sessions
For individuals, I provide personalized coaching and treatments, available online or in person. Whether you’re looking to overcome limiting beliefs, tap into your intuition, or realign with your goals, these sessions are designed to help you reach your highest potential.
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The Elevate and Thrive Network
The Elevate and Thrive Network is a membership-based community designed for ambitious individuals seeking continuous growth, connection, and alignment in their personal and professional lives. The Elevate and Thrive Network offers a supportive space to stay inspired, grounded, and on track as you work toward your unique vision of success.
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Intuition Courses & Reiki Trainings
Offering online intuition courses and Reiki trainings, empowering people to deepen their connection to their inner wisdom and step into their personal power. These programs are perfect for those looking to strengthen their intuitive abilities, explore energy work, or integrate holistic practices into their lives and careers.
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Ready to Thrive?
Whether you’re an ambitious leader, a team looking to unlock its full potential, or an individual seeking personal transformation, I’m here to guide you on your journey. Let’s connect and create the thriving future you envision—for yourself, your team, or your organization.
Let’s Thrive Together.
Explore my offerings and discover how we can work together to achieve extraordinary results.
Disclaimer
The entire contents of this website are based upon the opinions of Skylar van Rossem. Please note that Skylar van Rossem is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.